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Coaching

As your Wellness Coach my purpose is to balance and free your mind, body, soul, and spirit so you can live a life full of powerful love, hope, strength, truth, and trust.

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​​I am available to soothe, support, guide and lead you to light up your being and live a life full of freedom.

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Move from resistance to acceptance

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Move from struggle to allowing

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Move from thinking to feeling

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Move from ego to flow

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Move from fear to love

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Using a huge variety of mindset and feel set tools, coaching sessions can include:

  • Vision Boards and Goal Setting

  • Career and Purpose Coaching

  • Marketing You and Your Business

  • Self-Care Planning and Tracking

  • Creating your Personal Wellness Toolkit

  • Journaling for Abundance or Success

  • Exploration and Release of Self-Limiting Beliefs

  • Unblocking Energy Centres

  • Balancing Chakras

  • Reiki

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Every session is bespoke and personalised to meet your specific needs based on what we discuss and agree in the Discovery Call and Pre-Coaching Assessment.

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Coaching is available in person or internationally via an online platfrom such as Zoom, Teams, or a suitable alternative.

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Coaching sessions are 60 mins and coaching packages can be built for greater value;

1 x session, 3 x sessions or 6 x sessions.

Book a FREE 15 Minute Discovery Call

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​© 2022 by Your Time Wellness : All rights Reserved

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